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LOCALS 10% off all treatments, always.
Welcome to our new practitioner Tralee Mac Donald! Book with Tralee in November and receive an extra $10 any session 45 min or longer✨ PS - don’t forget to bring your suit to enjoy the outdoor hot tubs before or after your treatment!
Tralee brings a unique combination of education and hands-on experience to her massage and bodywork practice, grounded in her naturopathy background from the Alternative Medicine College of Canada. With extensive expertise in treating repetitive strain injuries, trigger point therapy, and deep tissue massage, Tralee blends these skills with a range of complementary modalities to offer a truly integrative approach to health and wellness. She is also a certified Clinical Hypnotherapist, enhancing her holistic care. Read more about Tralee’s list of credentials on our website Revelstoke Wellness
Welcome to Revelstoke Wellness Online Booking!
Massage (Deep Tissue, Rebalancing Bodywork, Relaxation).
Each massage appointment is customized for you by your practitioner when you arrive. You will have an opportunity to discuss your treatment goals including any areas or issues you would like to target. Additionally, you may indicate whether you prefer your session to focus on deep tissue massage, rebalancing bodywork, or relaxation. Your practitioner will customize your treatment by integrating techniques that align with your goals, requested focus, and treatment length to optimize your experience.
Prenatal Massage
With a special pre-natal pillow, you can be sure to be safely comfortable in any stage of pregnancy. Pre-natal massage reduces stress, eases pain, tension, cramps, and leaves you with a relaxed sense of well-being.
Hot Stone Massage
The soothing, deep heat of basalt stones helps to alleviate pain, increase circulation and promote deep relaxation.
Hot stones help to penetrate deeper into the muscles to greatly enhance the many benefits of massage.
Reflexology
Reflex points in the feet correlate to specific anatomy parts throughout the body. The most common results of activating these points in a full session include significant stress reduction, improved overall circulation, reduced severity of headaches, improved digestion, decrease in menopausal symptoms, and an overall sense of balance and well-being.
Oncology Massage
Certified oncology massage offers a gentle, tailored approach to support healing during and after cancer treatment. Techniques are adapted to accommodate chemotherapy, radiation, hormone therapy, immunotherapy, and post-surgery care, helping manage pain, scar tissue, swelling, and overall well-being while enhancing range of motion and comfort.
Tralee's approach to cancer patients goes beyond massage to include her naturopathic training that provides education around detoxification, dietary supplementation, herbal therapy, lifestyle counseling, manipulative therapies, nutrition and support.
Reiki
Reiki is an energy therapy technique that promotes stress reduction and the body’s inherent ability to heal itself. It is a gentle, non-invasive yet powerful form of holistic health. Reiki facilitates the activation of the PNS (Parasympathetic Nervous System) - the body’s ‘rest and digest’ system, while simultaneously inducing the Theta Brain Wave state of deep relaxation. This treatment combines hands on and hands off techniques. More detail will be discussed during intake session.
Clinical Hypnotherapy
Tralee is a certified Clinical Hypnotherapist, trained under Alana Belik and certified by the International Association of Counselors and Therapists (IACT). This powerful technique aids in personal healing, helping clients find relief from physical and emotional pain, as well as facilitating effective behavioral change.
Specializing in early childhood regression, Tralee’s approach uncovers root causes of issues, allowing for quicker and more lasting transformation, often with greater ease than traditional therapy techniques.
Bioflex Laser Therapy
BioFlex laser therapy uses targeted light wavelengths to reduce pain, inflammation, and accelerate healing by stimulating cellular repair. It treats musculoskeletal conditions, arthritis, wounds, nerve damage, carpal tunnel, plantar fasciitis, and much more.
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Need Help? 250-814-3679 beth@revelstokewellness.ca